Northeastern Thailand and Laos share a tropical climate with fairly high humidity. There are three seasons: from March to June it is hot and dry, with temperatures between 27 and 40C (80-104F), with night temperatures in the 20s 75F). The rainy season is from June to October. The cooler season, is from November to February, with average temperatures between 20 and 30C (70- 86F). It can get a little cold at night on the Bolaven Plateau year round so bring a light fleece for the evenings.

Keeping you completely hydrated is taken very seriously. Cold water, some energy-restoring local fruit and soft drinks are included in the tour price.

The official national currency in Laos is the kip, however, Thai baht and US dollars are also used, especially in larger cities and towns. In smaller towns and villages, kip is usually preferred. There are now a few ATMs in Laos, but they are not widespread and are operational only sporadically. The best overall exchange rates are those offered at the BCEL (Banque pour le Commerce Extérieur Lao). Licensed money-changers rates are similar to banks. Spend all your kip before you leave as no one will exchange it for you once you leave the country!

Absolutely. There is no compulsory surcharge for travelling alone. Accommodation is arranged on a twin share basis with another group traveller of the same gender. If you cannot be matched, a single room will be provided at no extra charge. If you prefer not to share a single supplement is payable to guarantee your own room. The cost of the single supplement is listed above.

Basic spares and tools are carried by the guide and on the support vehicle, though it cannot be guaranteed there’ll be spares for every conceivable problem. Carrying a basic tool kit, a spare tube and a pump while riding is recommended.

Wearing a helmet is required and is non negotiable. If you do not wear a helmet you will not be allowed to cycle. Your tour leader is trained in first aid and emergency rescue, but to a large degree you must be responsible for your own safety while riding. It is therefore compulsory that you take out travel insurance that will cover you for a mountain biking tour.

Because some people can’t imagine going on a trip without their own beloved bicycle, we do not provide them as part of this tour. However, you are able to hire bikes locally for the price listed above. The bikes are wellknown makes of Hybrid or Mountain bikes (depending on the tour) with lightweight alloy frames, 24- to 27-speed gearing, v-brakes and Shimano components and front suspension. If you bring your own bike, please make sure it is a road bike and that it is in good mechanical order.